{"id":9916,"date":"2016-07-27T11:42:51","date_gmt":"2016-07-27T11:42:51","guid":{"rendered":"http:\/\/www.anthonydidonato.net\/wordpress\/?p=9916"},"modified":"2016-07-27T11:42:59","modified_gmt":"2016-07-27T11:42:59","slug":"5-things-successful-people-say-every-day","status":"publish","type":"post","link":"https:\/\/www.anthonydidonato.net\/wordpress\/5-things-successful-people-say-every-day\/","title":{"rendered":"5 Things Successful People Say Every Day"},"content":{"rendered":"

5 Things Successful People Say Every Day<\/h2>\n

 <\/p>\n

\"5<\/a>

5 Things Successful People Say Every Day<\/p><\/div>\n

When you\u2019re feeling unmotivated, overwhelmed, or frustrated, try repeating some of these phrases, writes Neil Patel, a columnist at Forbes.com. It\u2019s what he says successful people tell themselves every day:<\/p>\n

1.\u00a0\u201cGo to bed.\u201d<\/strong><\/p>\n

Arianna Huffington attributes her success managing a media empire to getting 8 hours of sleep each night. \u201cIf you want to start every day with a spring in your step, feeling alert, motivated, and focused, then you have to get enough sleep,\u201d Patel writes.<\/p>\n

2. \u201cThings will get better.\u201d<\/strong><\/p>\n

\u201cNegative thoughts require more mental RAM than positive ones,\u201d Patel notes. \u201cThey take longer to get over and generate much more powerful emotions.\u201d Start each day with positive thoughts, such as by writing down three things you are thankful for on a sticky note and then stick it to your mirror or in your office planner, Patel suggests.<\/p>\n

3. \u201cEnjoy your lunch.\u201d<\/strong><\/p>\n

Several studies have shown that taking an hour or more off of work before resuming a previous task leads to an increase in productivity and happiness in your job. Step away from your desk or get out of your car to enjoy a lunch by yourself or with peers.<\/p>\n

4. \u201cStart small.\u201d\u00a0<\/strong><\/p>\n

Don\u2019t just focus on your 10- to 20-year goals. \u201cIt\u2019s hard to feel happy when you\u2019re constantly reminded just how far you are from where you want to be,\u201d Patel notes. Write out smaller, more measurable goals that you can take on daily, weekly, or monthly and constantly feel the inspiration from accomplishment.<\/p>\n

5. \u201cWrite it down.\u201d<\/strong><\/p>\n

Make a checklist each morning of what you want to accomplish that day, use either pen and paper or jot down in places like a board on Trello. Start with three goals at first. Then, increase those goals gradually.<\/p>\n

Source: \u201c11 Things Successful People Say to Themselves Every Day,\u201d Forbes.com (July 25, 2016)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

5 Things Successful People Say Every Day   When you\u2019re feeling unmotivated, overwhelmed, or frustrated, try repeating some of these phrases, writes Neil Patel, a columnist at Forbes.com. It\u2019s what he says successful people tell themselves every day: 1.\u00a0\u201cGo to bed.\u201d Arianna Huffington attributes her success managing a media empire to getting 8 hours of … <\/p>\n

Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,8],"tags":[],"class_list":["post-9916","post","type-post","status-publish","format-standard","hentry","category-news","category-real-estate-tips","item-wrap"],"yoast_head":"\n5 Things Successful People Say Every Day - Real Estate Agent and Sales in PA - Anthony DiDonato Broomall, Media, Delaware County and surrounding areas in Pennsylvania<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.anthonydidonato.net\/wordpress\/5-things-successful-people-say-every-day\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.anthonydidonato.net\\\/wordpress\\\/5-things-successful-people-say-every-day\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.anthonydidonato.net\\\/wordpress\\\/5-things-successful-people-say-every-day\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"http:\\\/\\\/www.anthonydidonato.net\\\/wordpress\\\/#\\\/schema\\\/person\\\/964792b6994e8cc4cbddc36ad4824908\"},\"headline\":\"5 Things Successful People Say Every Day\",\"datePublished\":\"2016-07-27T11:42:51+00:00\",\"dateModified\":\"2016-07-27T11:42:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.anthonydidonato.net\\\/wordpress\\\/5-things-successful-people-say-every-day\\\/\"},\"wordCount\":331,\"publisher\":{\"@id\":\"http:\\\/\\\/www.anthonydidonato.net\\\/wordpress\\\/#\\\/schema\\\/person\\\/964792b6994e8cc4cbddc36ad4824908\"},\"image\":{\"@id\":\"https:\\\/\\\/www.anthonydidonato.net\\\/wordpress\\\/5-things-successful-people-say-every-day\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.anthonydidonato.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2016\\\/07\\\/211.jpg\",\"articleSection\":[\"News\",\"Real Estate Tips\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.anthonydidonato.net\\\/wordpress\\\/5-things-successful-people-say-every-day\\\/\",\"url\":\"https:\\\/\\\/www.anthonydidonato.net\\\/wordpress\\\/5-things-successful-people-say-every-day\\\/\",\"name\":\"5 Things Successful People Say Every Day - 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